Just another WordPress.com site

This Works

Today, I ran a 5K in 22:58 in training. A new record by 1 second! I haven’t had that kind of result since the Race for the Cure when it was 48 degrees at the start. Now its 80 degrees and I can do it.

What helped was the long 5.34mi run on Tuesday which is strangthening my legs again enabling me to go faster. I’m starting to love running again the same way I used to and it’s exciting. Tomorrow starts my summer training. Up at 8, Swim 1 miles, bike 25 no running tomorrow. 10 miles on Saturday at 6am with running sports. Very excited to do that again!

Today I found my first Chris Mccormack Wheaties box. The very first non-american to make the box. WAY TO GO MACCA!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s